Chapter 4 Energy features of a man and a woman Energy structure of bodies A man and a woman are completely different creatures, which are not easy to learn to understand each other. They are distinguished not only by masculinity and femininity, physiology, brain structure, but also

Energy Centers The human body is talkative. The philosophy of the human body is incomparable in its simplicity. In my books, I talk in detail about the spine, the importance of which is difficult to overestimate. Let's continue talking about him in the light of the new knowledge gained.

This three-part post will introduce you to the secrets that have helped thousands of men and women like you take care of their health in own hands to restore youth and energy to your body.

• [Are you here]- Part 1. Five main levels of the body's energy status

In this three-part post, you will discover the secrets of Chinese medicine to help you quickly restore health and start the mechanisms of rejuvenation, because you will know how to "squeeze" any ailment from your body.

These secrets have helped thousands of men and women like you take care of their health into their own hands to restore youth and energy to their bodies.

Very soon you will find out which will help you to quickly improve the quality of your life. But before that, let me tell you about some of the facts that influenced how these secrets became available to ordinary people living outside of China.

The fact is that the Chinese don't believe to the medicine we are used to. In the treatment of most diseases, they use:

• special exercises for internal organs
• and self-massage methods certain points.

This approach is based on - life energy doctrine, on which everything that happens to our body depends, and the routes along which this energy circulates inside our body.

As Until recently modern science could not objectively confirm the presence of this energy, this made it difficult to officially accept the Chinese approach to disease treatment.

The situation changed in 1970. During US President Nixon's visit to China, the Chinese government arranged for the US delegation to visit a Beijing hospital. The delegation members were shown open-heart surgery, where instead of anesthesia, acupuncture.

This fantastic scene shocked the members of the American delegation and became the starting point for the beginning of the official distribution of Chinese medicine in Western countries.

Today World organization health care is helping to develop Chinese medicine in dozens of countries around the world.

And although Chinese medicine has received today official recognition all over the world, at the beginning of the boom, which caused its popularity among millions of ordinary people, influenced by a completely different fact.

In 2005, Professor Wu Qingzhong engaged in scientific research in the field of Chinese medicine, wrote a small book for his friends called .

In it, he simply and easily outlined the basic principles of Chinese medicine, taking into account modern scientific knowledge. He also showed how he uses these principles in combination with simple exercises to maintain his health and start the mechanisms of natural self-healing.

He did not publish it, but simply posted it on the Internet ... and in a matter of weeks it was read hundreds of thousands of people... The book became a bestseller with millions of copies. And a flurry fell on the author rave reviews and a hurricane of questions.

To answer the many questions from readers who have become adherents of Professor Wu Qingzhong's approach to quick and easy recovery of health, he asked his friend - Dr. Zheng Fuzhong - to write a book on policy advice so that every person who cares about their health can restore and strengthen it without leaving home.

This is how another bestseller was born - the famous and incredibly popular book by Dr. Zheng Fuzhong.

New approach to the possibilities of Chinese medicine, which was pushed by Professor Wu Qingzhong and Doctor Zheng Fuzhong, gained millions of followers, not only among ordinary people, but also among specialists in Chinese medicine.

This is largely due to the fact that it combines both clarity for understanding and simplicity and ease of learning. The very essence of this approach is five secrets of Chinese medicine, knowledge of which will allow you to take a fresh look at your health and solve many problems associated with it.

So, let's begin.

The first secret is life energy

• Power supply system human begins in the digestive system, which converts food into raw materials suitable for further processing.
• Then, when a person is in a state of deep sleep, the hematopoietic system produces blood from this raw material and delivers energy through the blood vessels to all organs and tissues of the body.

Thus, the energy supply system includes the digestive system, the hematopoietic system, and the circulatory system. We know that if there is little gasoline in the car or the fuel supply system is clogged, we will not get far in it. Lack of energy in the body also causes serious harm to the entire life support system.

In fact, it is the main cause of most chronic diseases and premature aging. That is why, in order to effectively resist disease, we need to know two things:

1. How to measure the energy level of your body;
2. How to quickly increase the energy level in your body.

Chinese medicine highlights five main levels of the body's energy status and related diseases and symptoms (Figure 1.)... Knowing them, you will be able to independently assess the energy state of your body and understand at what level of energy status it is at a given time.

1. Health level

At this level, all organs and systems are in harmony. Signs of this level:

• the body is well developed and proportional,
• the skin of the face is pink and smooth,
• calm character,
• the way of life is correct (the mode of work and rest is balanced).

Since at this level defensive abilities the body is very high, the disease is not easy to enter the body. You rarely meet people with such a level of health, perhaps only people who practice qigong or yoga for a long time and seriously can maintain this state of the body to a ripe old age.

2. Level of "Yang deficiency"

In Chinese medicine, the term "yang" refers to the energy produced every day. A Yang deficiency diagnosis means that the body does not reproduce enough energy throughout the day to maintain optimal body function.

This energy level is slightly below optimal. There can be many reasons for this -

• the habit of staying up late
• unhealthy diet ...

The body's defenses at this level are reduced and diseases are already on the doorstep.

But in the body still enough energy, in order to cope with uninvited guests, and in different parts and organs of the body there are real battles with the aggressors, manifested by certain symptoms.

At this level of energy are those who are prone to colds (often with high fever) and allergic reactions.

3. The level of "lack of Yin"

In Chinese medicine, the term "Yin" refers to the accumulated (or so-called strategic) energy reserves. A diagnosis of "yin deficiency" means that the body begins to use strategic energy reserves, because the reproducible energy comes in so little that it is no longer enough to maintain the basic life processes.

If the tendency to fall in energy is not corrected in time, the body moves on to the next phase. Lack of energy leads to glitch self-diagnosis and recovery systems.

At this stage, if an invading disease or damage to an internal organ does not pose an immediate threat to life, the body can postpone restoration work until better times.

It only has enough energy to support daily needs. The body does not resist disease, so there are no unpleasant symptoms either.

People whose organism is in such a stage make up the majority in our modern world. Many of them consider themselves to be completely healthy, work hard, go to bed after midnight.

But the absence of disease only indicates that the body exuding the last crumbs of energy just can't afford to get sick... It can be said about such people that they do not have enough strength to get sick, and diseases just quietly develop in the body.

4. The level of "lack of Yang and Yin"

If energy continues to be thoughtlessly spent, and its reserves are not replenished, then the body begins ACTIVELY devour strategic energy reserves... During this period, a person often experiences:

• prostration,
• Bad mood.

At this level, to obtain the necessary energy, the body can begin "Mine" it from muscle or other tissue.

Often, at the stage when energy reserves are coming to an end, the feeling of fatigue and reluctance to be active can make a person rest and gain strength every day, this is how they work body defenses who continue to fight for our survival to the end.

5. The level of "energy depletion"

When restocking fails for some reason, energy status continues to decline and reaches the level that is called in Chinese medicine "Depletion of Yin and Yang", that is, energy reserves are used up and are not replenished.

The diseases developing at this stage are very serious diseases, since the body has already lost even the ability to control internal organs.

These are the five main levels of energy status through which our body passes. And one more thing, the understanding of which is very important ...

The fact is that the drop in energy usually occurs enough slow, each stage can last for decades. But an increase in energy level can happen enough fast- literally in a few months (fig. 2).

An increase in the energy level can happen quite quickly - in just a few months.

One month of the right lifestyle is almost enough for a person felt beneficial results- you will gain strength, your mood will improve. And in 4–5 months you will not recognize yourself, you will surprise your loved ones with a healthy look.

In a year of the right lifestyle, most people can raise the energy of your body to level "Yang flaw" with help simple methods Chinese medicine.

In the next article, you will find out two secrets thanks to which you can quickly and easily arrive at these results... To quickly determine the energy level in your body and its trend, you can use simple self-diagnosis techniques that traditional Chinese medicine doctors kept secret and passed on only to their students.

To open the picture in full size - right-click on the picture and select "Open link in a new tab"

But today we have the opportunity to get to know some of them.

So how do you determine at what energy level your own body is?

There are few enough simple ways measure it. The simplest is to consider carefully lips and gums... Their color can give an idea of ​​the color of the blood inside your body. If you expend energy for a long time and do not replenish its reserves, the color of the lips and gums darkens.

But once you change your sleeping and resting habits, your lip color will begin to change. First, the middle part of the lower lip turns pink, the process will continue from the inside out, it will take about six months to completely change the color of the lower lip to normal. In order for the upper lip to turn pink, you need to continue to adhere to the correct lifestyle for even longer - a year or more.

It is even easier to judge changes in the body by the state lower gums... After 2–3 weeks of life in the correct mode, a pink strip will begin to form on the gum near the roots of the teeth, which sharply differs in color from the rest of the gum.

If you continue to adhere to the correct regimen, the bar will begin to grow.

By the condition of the lower gum, one can judge how a person is used to living.

• If the color of the gums is very light coloured means a person sleeps a lot, but at the wrong time. The processes of absorption and reproduction of blood are not proceeding correctly.
• Normal gum color of a healthy person- certainly pinkish, blood pink.

In the process of accumulating energy, the gums become more and more dense, the gum tissue seems to fill the space between the teeth, the teeth seem to be short. And when the energy decreases, the teeth seem to be exposed, they seem to be longer.

Palm color and skin condition are also important indicators of health status. In a healthy person, the palms are light, only the tips of the fingers are reddish. This indicates a normal liver condition.

There are others outward signs , which you can research, but for a general idea of ​​the level of energy and the state of health of your body, these signs are enough to make a decision about the need to make some changes in your lifestyle. In the next article we will talk about this in more detail.

Leave your comments right below this article. Your feedback is very important to us.

Well, if you want to move from theory to practice right now, let me recommend an excellent video training on this topic. It is called .

The energy of an electron in a stationary orbit is called the energy level of the atom (energy level). With an increase in the quantum number, the energy of the atom also increases for n, E0.

Figure 29.

The levels of values ​​of the total energy of the hydrogen atom are shown in Fig. 29.

With an increase in the quantum number, the distance (the radius of the orbit along which the electron moves) increases, and the total and potential energy tends to zero. The kinetic energy also tends to zero and the E0 region corresponds to the state of a free electron.

In addition to the principal quantum number n = 1,2,3 ... the state of the atom is characterized by the orbital ℓ = 0,1,2, ... n-1, which determines the shape of the orbit, magnetic m 1 = -1, ..., -1,0, + 1, …, + 1 (orientation of the orbit in space), magnetic spin ms = -1/2; +1/2 (proper rotation of an electron in an atom). That is, for the same principal quantum number, there are many states of an electron (energy states), distribution which satisfies two principles :

In an atom, the states of all electrons are different, that is, there cannot be electrons having the same combination of quantum numbers ( exclusion principle I ) - installed in 1925 by a Swiss physicist W. Pauli ].

The distribution of electrons in the atom should correspond to the minimum energy of the atom ( minimum energy principle ).

The total number of electrons in an atom is determined by the charge of its nucleus, expressed in terms of the elementary charge. In an atom with the minimum energy (unexcited), electrons fill the layers closest to the nucleus, which have n shells (from 0 to n-1) with a certain number of electrons in each of them.

The construction of this theory became possible thanks to careful studies of the emission spectra of various gases (emission spectra of atoms), as a result of which spectral lines were found, located according to a certain pattern. In the hydrogen atom, for example, this pattern is determined by the Balmer-Rydberg formula

,

where R = me 2 / 8ε 2 h 2 = 3.28985 10 15 s -1 ≈ 3.29 10 15 s -1 is the Rydberg constant, n and n 0 are quantum numbers corresponding to the initial (before radiation) and final (after radiation) to the energy states of the atom.

When an electron passes from one stationary orbit to another (closest to the nucleus), the atom emits a quantum of energy equal to the difference in the energies of the atom before and after radiation

.

In the spectrum, groups of lines can be distinguished, which are called spectral series. Each series corresponds to transitions of an excited atom to the same energy level (Fig. 30)

Lyman series located in the ultraviolet part of the spectrum. It is formed as a result of the transition of electrons from the upper energy levels to the ground one (n = 1). The intensity increases with decreasing wavelength.

Balmer Series is in the visible and near ultraviolet regions of the spectrum. It was discovered in 1885 by the Swiss physicist Balmer and is, in fact, the beginning of the construction of the quantum theory of the atom.

Pashen series is in the infrared region of the spectrum. It arises when electrons move to the third energy level.

Figure 30.

There are other series, however, the spectrum is limited, since the energy levels of the atom approach each other with an increase in the principal quantum number and the probability of a transition between them is small; therefore, they are practically not observed.

(1887-1961) to describe the state of an electron in a hydrogen atom. He combined mathematical expressions for oscillatory processes and de Broglie's equation and obtained the following linear differential homogeneous equation:

where ψ is the wave function (analog of the amplitude for wave motion in classical mechanics), which characterizes the motion of an electron in space as a wave-like disturbance; x, y, z- coordinates, m is the rest mass of an electron, h- Planck's constant, E is the total energy of an electron, E p is the potential energy of an electron.

The solutions of the Schrödinger equation are wave functions. For a one-electron system (hydrogen atom), the expression for the potential energy of an electron has a simple form:

E p = - e 2 / r,

Where e- electron charge, r is the distance from the electron to the nucleus. In this case, the Schrödinger equation has an exact solution.

To solve the wave equation, you need to separate its variables. To do this, replace cartesian coordinates x, y, z on spherical r, θ, φ. Then the wave function can be represented as a product of three functions, each of which contains only one variable:

ψ( x,y,z) = R(r) Θ(θ) Φ(φ)

Function R(r) is called the radial component of the wave function, and Θ (θ) Φ (φ) - its angular components.

In the course of solving the wave equation, integers are introduced - the so-called quantum numbers(the main thing n, orbital l and magnetic m l). Function R(r) depends on n and l, the function Θ (θ) - from l and m l, the function Φ (φ) is from m l .

Geometrically, the one-electron wave function is atomic orbital... It represents a region of space around the nucleus of an atom, in which the probability of detecting an electron is high (usually the probability value of 90-95% is chosen). This word comes from the Latin " orbit"(path, track), but it has a different meaning, which does not coincide with the concept of the trajectory (path) of an electron around an atom, proposed by N. Bohr for the planetary model of the atom. The contours of the atomic orbital is a graphical display of the wave function obtained by solving the wave equation for one electron.

Quantum numbers

The quantum numbers that arise when solving the wave equation serve to describe the states of a quantum chemical system. Each atomic orbital is characterized by a set of three quantum numbers: the main n, orbital l and magnetic m l .

Principal Quantum Number n characterizes the energy of the atomic orbital. It can take any positive integer values. The greater the value n, the higher the energy and the larger the size of the orbital. The solution of the Schrödinger equation for the hydrogen atom gives the following expression for the electron energy:

E= −2π 2 me 4 / n 2 h 2 = −1312,1 / n 2 (kJ / mol)

Thus, a certain value of the electron energy corresponds to each value of the principal quantum number. Energy levels with specific values n sometimes denoted by letters K, L, M, N... (for n = 1, 2, 3, 4...).

Orbital quantum number l characterizes the energy sublevel. Atomic orbitals with different orbital quantum numbers differ in energy and shape. For each n integer values ​​allowed l from 0 to ( n−1). The values l= 0, 1, 2, 3 ... correspond to energy sublevels s, p, d, f.

The form s- spherical orbitals, p-orbitals resemble dumbbells, d- and f-orbitals have a more complex shape.

Magnetic quantum number m l responsible for the orientation of atomic orbitals in space. For each value l magnetic quantum number m l can take integer values ​​from −l to + l (only 2 l+ 1 values). For example, R-orbitals ( l= 1) can be oriented in three ways ( m l = -1, 0, +1).

An electron occupying a certain orbital is characterized by three quantum numbers describing this orbital and a fourth quantum number ( spin) m s, which characterizes the electron spin - one of the properties (along with the mass and charge) of this elementary particle. Spin- intrinsic magnetic moment of momentum of an elementary particle. Although this word in English means " rotation", the spin is not associated with any movement of the particle, but has a quantum nature. The spin of an electron is characterized by the spin quantum number m s which can be +1/2 and −1/2.

Quantum numbers for an electron in an atom:

Energy levels and sublevel and

The set of states of an electron in an atom with the same value n are called energy level... The number of levels at which the electrons are located in the ground state of the atom coincides with the number of the period in which the element is located. The numbers of these levels are designated by numbers: 1, 2, 3, ... (less often - by letters K, L, M, ...).

Energy sublevel- a set of energy states of an electron in an atom, characterized by the same values ​​of quantum numbers n and l... Sublevels are designated by letters: s, p, d, f... The first energy level has one sublevel, the second has two sublevels, the third has three sublevels, and so on.

If on the diagram the orbitals are denoted as cells (square frames), and electrons - as arrows (or ↓), then you can see that the main quantum number characterizes the energy level (EI), the set of the main and orbital quantum numbers - the energy sublevel (EPU ), the set of the principal, orbital and magnetic quantum numbers - atomic orbital, and all four quantum numbers are an electron.

Electronic Density

The spatial distribution of an electron's charge is called electron density. Proceeding from the fact that the probability of finding an electron in an elementary volume d V is equal to | ψ | 2 d V, the function of the radial distribution of the electron density can be calculated.

If we take the volume of a spherical layer of thickness d r on distance r from the nucleus of an atom, then

d V= 4π r 2 d r,

and the radial distribution function of the probability of finding an electron in an atom (the probability of electron density) is

W r= 4π r 2 | ψ | 2 d r

It represents the probability of detecting an electron in a spherical layer of thickness d r at a certain distance of the layer from the atomic nucleus.

For 1 s-orbitals, the probability of detecting an electron is maximum in the layer located at a distance of 52.9 nm from the nucleus. As you move away from the nucleus of an atom, the probability of detecting an electron approaches zero. In case 2 s-orbitals, two maxima and a nodal point appear on the curve, where the probability of detecting an electron is zero. In the general case, for an orbital characterized by quantum numbers n and l, the number of nodes on the graph of the radial probability distribution function is ( n − l − 1).