How to cook juicy beef in soy sauce in the oven and in a frying pan? Meat in soy sauce Cooking beef in soy sauce

Step-by-step recipes for cooking juicy beef in soy sauce in the oven

Grade
recipe

Time
(min)

Portions
(persons)

In 100 grams of the finished dish

11 gr.

9 gr.

Carbohydrates

154 kcal.

Option 1. Classic recipe for beef in soy sauce in the oven

Beef in soy sauce is tender and juicy, with a hint of nutty flavor. Preparing the meat is easy and simple. A marinade based on soy sauce will give the beef an exquisite aroma and taste.

Ingredients:

• half a kilogram of beef tenderloin;
• sesame seeds - 20 g;
• 100 ml soy sauce;
• freshly ground black pepper;
• three onions;
• two bay leaves;
• two carrots.

Step-by-step recipe for beef in soy sauce in the oven

Rinse the beef tenderloin and dry with napkins. Cut into small slices, removing films and veins. Place the meat in a deep bowl.

Peel and wash the bulbs. Chop them into half rings. Add onion to beef. Season everything with freshly ground pepper and pour in soy sauce. Sprinkle with sesame seeds. Mix well, cover with a lid and leave to marinate for four hours.

Peel and wash the carrots. Cut the vegetable into thin slices and add to the meat. Transfer the beef and vegetables to a baking tray. Place a bay leaf and secure the edges tightly with thread or special clips. Using a skewer, make several punctures to allow steam to escape. Preheat the oven to 180 degrees. Place meat and vegetables in it and bake for about an hour.

To ensure juicy and tender meat, use only fresh or chilled beef. Let the meat cool slightly before opening the package to avoid burning yourself.

Option 2. Quick recipe for beef in soy sauce in the oven

A soy sauce-based marinade allows you to quickly marinate meat. Baked beef is tender and has an exquisite taste. Mustard and garlic will add piquancy.

Ingredients:

• 600 g beef tenderloin;
• 10 g sesame seeds;
• 150 ml soy sauce;
• ground red pepper to taste;
• 10 g mustard;
• three cloves of garlic;
• freshly ground black pepper.

How to quickly cook beef in soy sauce in the oven

Pour the required amount of soy sauce into a deep bowl, season it with red ground pepper. Remove the garlic cloves from the peel and squeeze through a garlic press into the sauce. Add mustard and freshly ground black pepper. Stir.

Rinse the beef tenderloin under the tap and pat dry with a paper towel. Cut off films, veins and excess fat. Cut the beef into slices no thicker than half a centimeter. Place the meat in a deep bowl, pour in the marinade and mix with your hands. Cover the bowl with cling film and refrigerate for an hour.

Grease the baking dish with oil. Place the beef slices in it in one layer. Pour marinade on top. Sprinkle the meat with sesame seeds. Preheat the oven to 200 degrees. Place the dish with the beef in it and bake for forty minutes.

If you are concerned that the meat will not be cooked through, pound it lightly and lightly fry over high heat for just a couple of minutes on each side. The beef will cook even faster if you marinate it the night before.

Option 3. Beef in soy sauce in the oven

Beef can be baked not only as a whole piece. The meat can be cut into pieces, marinated and baked with vegetables. The result is a complete dish that does not require any additions.

Ingredients:

• half a kilogram of beef tenderloin;
• salt;
• bell pepper pod;
• 100 g hard cheese;
• one carrot;
• cilantro - a bunch;
• onion head;
• basil - sprig;
• 20 ml olive oil;
• four cloves of garlic;
• 10 g mustard;
• 10 g honey;
• 100 ml soy sauce;
• 20 ml rice vinegar.

How to cook

Rinse the piece of beef and pat it dry with napkins. Cut the meat into slices five centimeters wide along the muscle fibers.

Combine soy sauce with mustard, rice vinegar, a spoonful of olive oil, honey and mustard in a deep bowl. Finely chop the peeled garlic cloves and add to the rest of the ingredients. Stir. Place beef slices into the marinade, stir well and marinate for forty minutes.

Peel the onions and carrots. Remove the seeds from the bell pepper pod and remove the stalk. Wash and dry the vegetables. Chop the onion into thin feathers. Grind the bell pepper into thin strips. Cut the carrots into circles using a curly knife.

Place the onions and carrots in the heated olive oil and fry them, stirring regularly, for five minutes. Now add the bell pepper and cook for a couple more minutes.

Place the beef slices in a hot, dry frying pan. Fry over high heat for half a minute on each side. Place a layer of roasted vegetables in a baking dish. Place beef slices on top. Scatter the remaining vegetables on top. Pour over the meat marinade. Place the form in the oven, preheated to 190 degrees. Bake the meat for half an hour.

Rinse the cilantro and basil, dry and finely chop. Finely grate the cheese. Remove the pan from the oven. Top with herbs and sprinkle with grated cheese. Bake for another ten minutes.

If you want the dish to be more filling, add thinly sliced ​​potatoes to the vegetables.

Option 4. Beef in soy sauce in the oven with ginger

Thanks to baking in the sleeve, the meat turns out incredibly tender and juicy. This cooking method allows you to preserve all the juice that is formed during the baking process.

Ingredients:

• kg piece of beef tenderloin;
• hot pepper to taste;
• half a glass of soy sauce;
• two cloves of chopped garlic;
• quarter stack vegetable oil;
• 15 g fresh ginger.

Step by step recipe

Peel a piece of ginger root. Remove the skins from the garlic cloves. Place them in a blender bowl and blend everything to a paste.

Pour the required amount of soy sauce into a deep bowl, add vegetable oil and ginger-garlic gruel to it. Stir the marinade. Wash a piece of beef under running water, pat dry with a disposable towel and place it in a deep cup. Pour in the marinade and leave for half an hour. Turn the meat periodically.

After the allotted time, remove the beef from the marinade, pat lightly with napkins and place in a baking sleeve. Tie the edges tightly and place on a baking sheet. Place it in the oven for an hour, preheating it to 180 degrees. Remove the meat, cool slightly and cut the sleeve. Transfer the piece of beef to a plate.

If you want to add some heat, add a few chili peppers to the marinade. Based on the juice that was released during the baking process, you can prepare a sauce to serve with the meat.

Option 5. Beef in soy sauce in the oven with tomatoes and cheese

A dish prepared according to this recipe is perfect for a holiday table. Beef is baked with tomatoes and cheese in one piece.

Ingredients:

• kg piece of beef;
• 20 ml sunflower oil;
• three tomatoes;
• 10 g mustard;
• 200 g hard cheese;
• 60 ml soy sauce;
• three slices of garlic;
• 10 ml lemon juice.

How to cook

Take a flat, thick, rectangular piece of beef tenderloin. Wash the meat and pat it dry with napkins. Make transverse cuts no more than three centimeters thick. Don't cut all the way!

Pour the required amount of soy sauce into a deep cup. Add mustard, oil and squeeze lemon juice. Stir. Brush the mixture onto all sides of the beef. Also coat the cut areas. Pepper the meat and add salt. Leave overnight in a cool place.

Cut the cheese into thin slices. Wash the tomatoes and cut into circles. Pass the garlic cloves through a garlic press. Rub the beef with crushed garlic. Place a slice of cheese and a slice of tomato into each cut. Wrap the beef in foil and place on a baking sheet. Bake the meat for an hour in an oven preheated to 200 degrees.

The tomatoes must be fleshy so that they do not leak during baking. When serving, garnish the beef with sprigs of herbs.

This recipe will become a real lifesaver for you, as it has become for me. Beef in soy sauce is cooked for a maximum of 30 minutes, and not 1-2 hours as usual, and it turns out quite soft, not tough. Thanks to this recipe, after a hard day at work you will not only be able to prepare a delicious dinner, but will also have time to do your own thing.

There is no need to salt the beef, as the soy sauce already contains enough salt. And in the finished dish you can hardly feel the soy sauce. It is best to marinate the meat in the sauce overnight, leaving it in the refrigerator, or at least for 3 hours.

I have no doubt that after cooking beef in soy sauce, you will no longer want to cook beef stroganoff and goulash. After all, there is nothing simpler and tastier than meat according to this recipe!

Ingredients

• Beef - 500 gr.
• Soy sauce - 70-100 ml
• Onion - 1 pc.
• Garlic - 3 cloves
• Pepper
• Salt (optional)
• Sour cream (optional)
  optional) - 2 tbsp. l.

Instructions

1. Cut the beef into long thin pieces, like beef stroganoff. The thinner the pieces of meat, the softer and faster it will cook.
   
   
2. Pour soy sauce over the beef until the sauce covers the meat. It took me about 90 ml. If you find the soy sauce too salty, you can dilute it a little with water, but I didn’t dilute it with anything, it turned out very tasty.

   Let the meat marinate in the refrigerator for 3 hours, preferably overnight.
   
   

3. Chop the onion and garlic.
   
   
4. Fry the onion and garlic in vegetable oil until transparent. Fry over high heat, stirring constantly.
   
   
5. Add our marinated beef along with soy sauce to the onion and mix. Fry over high heat for 15-20 minutes, during which time the meat should release its juices.
   
   
6. Cover the meat with a lid and simmer for another 10 minutes over low heat. If necessary, you can add a little water if you want the meat to have gravy.
   
   
7. You can optionally add 2 more tablespoons of sour cream, but it is not necessary.
   
   
8. Cooked beef in soy sauce can be served with anything: mashed potatoes, pasta, noodles, rice, buckwheat, etc. Please note that if you cook with old beef, it will still not cook for more than 30 minutes, otherwise it will simply fall apart . You can cook pork in the same way.
   
   

Calories: Not specified
Cooking time: Not indicated

If you love oriental cuisine, this spicy beef recipe will definitely be one of your favorites. Extraordinarily tasty and aromatic meat is prepared without any effort on your part. And the cooking process itself takes very little time. But in order for the beef in soy sauce to become soft, you need to marinate the meat several hours before cooking. In the morning - if you planned to cook beef for dinner, or in the evening, if it will be a hot dish for lunch. However, when it is not possible to wait several hours, delicious tender beef can also be prepared. Cut the meat into thin layers, beat on both sides and then cut into strips. Of course, you can’t do without marinade, but it will take much less time.
Adjust the spiciness of the meat to your taste. The recipe contains a lot of ginger, garlic, ground pepper, the beef will be spicy, even very spicy. If you don’t consider yourself a “fire eater,” reduce the amount of pepper and ginger by half, and add the same amount of garlic; it only gives taste and aroma, not spiciness.

Ingredients:

- lean beef (you can take veal) – 400-500 g;
- fresh ginger (root) – 5-6 cm or 1.5-2 tbsp. l. grated;
- garlic – 3-4 large cloves;
- ground chili pepper – 1 tsp;
- freshly ground black pepper – 1.5 teaspoons;
- vegetable oil – 3 tbsp. spoons;
- soy sauce (thick, not very salty) – 3 tbsp. spoons;
- salt (if necessary) - to taste;
- sesame seeds, fresh and pickled vegetables - for serving.

How to cook with photos step by step

Using a sharp knife, cut a piece of lean beef into long strips. We cut only along the grain - pay attention to this point! If you cut across the grain, then when frying and stirring, the meat may flake and split into small pieces.




Place the long strips of meat in a small but deep bowl. If the soy sauce is not very salty, add some salt to the beef to taste. Grind black peppercorns in a mortar and add to the meat. Add ground chili (or not, it’s a matter of taste).




Three peeled cloves of garlic on the finest grater. Or we pass it through the garlic press and then crush it in a mortar to make a viscous paste.






Cut off the skin of the ginger root in a thin layer. Three ginger on the same grater as the garlic. If you don’t have a fine grater, then cut the ginger into thin slices, then chop it with a knife as finely as possible. Add chopped ginger to beef with spices.




Mix everything with your hands. Pour in the required amount of soy sauce. Mix everything again, this time with a spoon or fork. The sauce should get onto each strip of meat. Cover the meat with film or a lid (be sure to seal it) and put it in the refrigerator. Overnight or 6-8 hours - whatever happens. If you need to cook faster, at the very beginning of the recipe it is written how to do this.




Before frying beef, think about what side dish it will be served with. If you decide that you need a salad, then make it in advance, the meat cooks very quickly, you won’t even have time to chop the tomatoes. Pour half the required amount of oil into a deep frying pan. Heat it up until it almost smokes. Reduce heat to medium. We lay out the meat and immediately start stirring it. If you don't stir, everything will stick together into one big piece or start to burn. By stirring, the pieces of beef will separate from one another and cook evenly.

Fry the meat for a few minutes, then add the remaining oil and fry until done. If you pour out all the oil at once, it will splatter (because of the sauce), but it will remain in the pan and the beef will not dry out. In total, frying will take 5-7 minutes, provided that the meat is thinly sliced.




Spicy beef in soy sauce is ready. Immediately transfer the fried meat from the frying pan into a serving bowl and add a simple side dish (rice, potatoes, vegetables). Or we serve a ready-made dish in oriental style: with sesame seeds, pickled vegetables, and herbs. Bon appetit!




Author Elena Litvinenko (Sangina)
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Currently, dishes with such an ingredient as, a traditional product in the cuisines of the countries of the Far Eastern region, are very popular all over the world.

Let's tell you how to cook beef in soy sauce. All products for preparing Far Eastern dishes in large cities can be bought in Asian markets, in specialized shops or supermarket departments.

A variation on a Korean traditional dish (hwe). We prepare raw beef marinated in honey-soy sauce; this recipe is popular not only in Korea. Use meat you are confident in its quality.

Beef in honey-soy sauce

Ingredients:

• beef tenderloin (from a young animal, or even better veal) - about 400 g;
• onions (preferably red) – 1-2 pcs.;
• garlic – 2-3 cloves;
• red hot pepper (fresh) – 1 pc.;
• fresh ginger – 1 tuber;
• sweet red pepper – 1-2 pcs.
• lemon – 1 (or 2 limes, or lemon + lime);
• high-quality soy sauce (the one that costs more, it is better to choose sauce from well-known brands that you trust);
• sesame oil;
• natural honey – 1-2 tbsp. spoons;
• coriander and fennel seeds (ground);
• sesame seed;
• various fresh greens (parsley, basil, cilantro).

Preparation

You can keep the meat in the freezer for 40-60 minutes to make cutting easier. Cut the meat across the grain into thin short strips.

Prepare the sauce. Finely chop the garlic and red hot pepper with a knife. Chop the peeled ginger tuber into thin short strips. Mix, based on your taste, soy sauce, honey and lemon and/or lime juice (can be replaced or combined with natural fruit vinegar). Add a little sesame oil and ground spices. Mix all sauce ingredients.

Place the chopped meat in a tight container and pour the sauce over it. Stir and leave for 2-8 hours in a cool place. Stir occasionally. During the marinating process, the meat is fermented and, in some way, changes its structure.

When the meat, in your opinion, has been marinated enough, prepare the rest. Cut the onion into thin rings or half rings and the sweet pepper into strips. Place onions, peppers and meat on a plate, decorate with herbs, sprinkle with sesame seeds and serve. This dish is well served with rice, fresh pears or plums, tomatoes, rice wine (Mirin or Shaoxing), rice vodka, and fruit wines.

If you are not ready to eat raw beef in soy sauce, you can cook fried beef, pre-marinated in soy sauce.

Fried beef with soy sauce

Ingredients:

• beef steaks – 3-4 pcs.;
• garlic – 2-5 pcs.;
• hot red pepper;
• ground black pepper;
• cloves – 3-5 buds;
• dry Madeira;
• soy sauce;
• vegetable oil or lard;
• green onion;
• various fresh herbs (parsley, basil, cilantro, rosemary).

Preparation

Prepare the sauce. Finely chop the garlic and red hot pepper. Mix Madeira with soy sauce. We break the clove buds or grind them with a hand mill. Mix it all and pour the marinade over the steaks. Marinate for at least 2 hours. Dry the meat with a napkin and fry in a frying pan over high heat. The degree of roasting is low or medium.

Serve with green onions and Madeira. You don't have to fry steaks, but... wrap in foil and bake. To brown, unwrap the foil halfway through. Baking time - at least 40 minutes at a temperature of about 200 degrees C.

We prepare beef stewed in soy sauce using the same ingredients for the sauce as in the previous recipe (see above), only instead of steaks we use meat for goulash or azu. First, marinate the meat in the sauce, and then simmer with onions in a cauldron or frying pan, adding water if necessary. If you cut the meat into strips (as in the first recipe, see above), the meat will cook faster. Of course, veal will cook even faster.

Today I will tell you how to cook a delicious meat dish that melts in your mouth - beef in soy sauce. Beef is difficult to cook so that it is truly tender and juicy. And according to this recipe, the meat will be absolutely delicious! Like those cooked in the oven.

The secret is simple - beat it a little and marinate. How? – read on.

Ingredients

• Beef (tenderloin) – 400 grams,
• Onion – 1 piece,
• Soy sauce - 50 ml,
• Garlic – 1 clove,
• Vegetable oil – 40 ml,
• Tabasco sauce - half a teaspoon.

Preparation. Beef in soy sauce.

We use the tenderloin as for. We cut it across the grain into plastic pieces 1 centimeter thick. Then cut into cubes. The length of the bars is 5 - 7 centimeters.

We beat each block with a hammer.
These are the broken pieces we get.

Then marinate the beef in a mixture of soy sauce,

Tabasco sauce and finely chopped garlic. There is no need to add any additional salt. Soy sauce is already salty.

Leave it like this for half an hour.
During this time, peel the onion and cut it into quarter rings.
Then pour oil into the pan and fry the chopped onion.

Add the beef in soy sauce to the onion and fry everything together a little.

Then reduce the heat and pour 100 ml of boiling water into the pan.
Simmer the beef in soy sauce under a closed lid for 10 - 15 minutes.

All! It turns out just the most tender meat! Give it a try. Beef in soy sauce will not leave you indifferent!
You can serve whatever you like as a side dish. I also want to offer