Pink salmon cutlets are a masterpiece for fish lovers. Recipes for pink salmon cutlets with cheese, rice, cottage cheese, squid and herbs. Pink salmon cutlets Recipe for pink salmon fish cutlets

If you want to eat healthy, be sure to add fish dishes to your menu. Moreover, you can prepare a lot of things from this product, for example, pink salmon cutlets.

Delicious fish cutlets are easy to make using this simple recipe. They go great with any side dish.

Required ingredients:

garlic clove;
kilogram of pink salmon fillet;
spices as desired;
breadcrumbs and vegetable oil;
one egg and an onion.

Cooking process:

The fish fillet must be passed through a meat grinder several times or in a blender.
After this, add finely chopped onion, crushed garlic, an egg to it and add any spices to your taste and some breadcrumbs.
Lightly wet your hands, form a small cutlet, roll it well in breadcrumbs on all sides, fry in a frying pan for about 3 minutes, then pour in just a little water and simmer until tender for 10 minutes under the lid.

From canned fish

Cutlets made from canned pink salmon are no less interesting and rich in taste. They cook a little faster because you don't have to chop the fish too much.

Required Products:

three tablespoons of flour;
two eggs;
one jar of canned pink salmon;
seasonings to your taste;
one onion.

Cooking process:

Place the contents of the canned food in a bowl, mash with a fork, add seasonings to taste, beat in eggs, add chopped onion and mix everything thoroughly.
Add the flour and bring the minced meat to a homogeneous consistency. It will be a little runny, but that's okay.
Using a large spoon, place the mixture into a hot frying pan with oil and fry on both sides until golden brown.

Recipe for cooking in the oven

Required Products:

300 grams of pink salmon fillet;
30 grams of flour;
any seasonings to taste;
0.1 kg cheese;
garlic clove;
egg.

Cooking process:

Grind the fillet in any way, it is best to pass it through a blender or meat grinder.
Add the diced onion, beat in the eggs, sprinkle with spices and don’t forget to add a little crushed garlic.
Add flour, mix and get medium thick minced meat.
We form small circles or ovals out of it, place it in a greased mold, sprinkle cheese on top, grated on a coarse grater, and cook at 200 degrees for about 25 minutes.

Delicious chopped fish cutlets

When minced meat cutlets have already passed the stage, it’s time to cook something new, for example, chopped cutlets. Due to the small pieces, the dish turns out juicy and tender.

Required Products:

30 grams of flour;
500 grams of pink salmon fillet;
seasonings to taste;
spoon of mayonnaise;
one egg;
garlic clove and onion.

Cooking process:

We wash the fish, dry it and cut it into very small pieces.
Place them in a bowl, mix with chopped onion, add crushed garlic, mayonnaise, beat in an egg and sprinkle everything with the selected spices. Don't forget about ground black pepper.
All that remains is to add flour, mix everything well and form small pieces.
Place the cutlets in the hot pan and cook on both sides until they start to get nice and golden.

Steamed in a slow cooker

Required Products:

one medium onion;
seasonings;
five spoons of semolina;
half a kilogram of pink salmon fillet;
one egg.

Cooking process:

First you need to chop the fish, you can cut it into small squares, or you can grind it in a blender or pass it through a meat grinder.
Then add all the ingredients listed in the list and mix well. Of course, cut the onion into cubes. Leave the resulting mass for 20 minutes so that the cereal swells.
We make small balls or ovals and place them on a special tray from the multicooker. Pour about a liter of water into the bowl.
Turn on the device in the “Steam” mode and after 25 minutes enjoy the dish.

How to make in tomato sauce

Required Products:

0.6 kg pink salmon fillet;
spices and herbs to taste;
three tablespoons of flour;
two eggs;
two cloves of garlic;
400 grams of tomato;
two onions.

Cooking process:

Let's make the sauce first. To do this, heat the frying pan, add one chopped onion and fry a little.
Add the tomatoes, which have been cut into small cubes, you can even put them through a meat grinder, pour in a little water, season with spices, be sure to add salt and pepper, and simmer for a while over low heat.
Turn the fish fillet into minced meat or finely chop it, mix with chopped onions, eggs, crushed garlic, you can also add a little herbs.
Sprinkle with flour and spices, you should get minced meat.
Make small balls from the mass, place them in a mold, pour in the sauce and cook in the oven for another 20 minutes at 180 degrees or simmer covered in a frying pan.

Juicy cutlets with lard

Today, dear chefs, let’s prepare a very tasty dinner using this recipe for pink salmon fish cutlets. To do this, you can take a frozen fish carcass or ready-made minced meat at your discretion. Certainly, The tastiest cutlets are made from freshly caught fish., but you can also cook a real culinary masterpiece with frozen. These cutlets cook quickly and turn out very tender and tasty. You can serve them for lunch or dinner, and also treat your guests to food.

Recipe for minced pink salmon cutlets

Kitchen appliances and utensils: frying pan, hob, cutting board, knife, deep bowl, meat grinder.

You you can use ready-made minced meat, in this case, pass the garlic through a garlic press, and you can simply chop the onion finely. But the best minced meat is the one you make yourself.
Instead of oatmeal you can use white bread in the same quantity.
If desired, into minced meat you can add fresh herbs, for example dill. It is easy to combine any type of fish with it.

Step by step recipe

Video recipe

Dear readers, I invite you to watch a very detailed video in which the entire process of preparing pink salmon fish cutlets according to this recipe with photos is revealed step by step. You will see what the flakes will look like after swelling, what the minced meat will look like and what the completely finished dish will look like.

Serving options

This dish can be complemented with any fresh salad.
Boiled rice, mashed potatoes or mushrooms will be an excellent side dish for pink salmon cutlets.
They can be served both hot and cold.

Cooking options

No one can refuse “cod in the oven” prepared according to this simple recipe. You will receive an incredibly tasty, low-calorie and healthy dish, which guests will be the first to sweep off the table, and household members will ask for more.
And here is a very interesting recipe for preparing cod in Polish. Many of you have prepared such a product, but did not even know that its recipe came from Poland. This is a very high-quality dish, because the fish in it is boiled, without carcinogens, which is very healthy for our stomach.
And using this recipe, you will get very juicy pink salmon in the oven. Fresh vegetable salad, mashed potatoes and baked pink salmon - what else do you need to be happy?
Probably one of the first fish dishes is fish soup, so we won’t break traditions and will definitely use the recipe for pink salmon fish soup. Of course, it would be great to cook it in a cauldron over an open fire, but when this is not possible, fish soup on the stove will also be an excellent, easy first course for the whole family.
I like to have frozen fish on hand because it's so quick and easy to cook. This will save you from unexpected guests with a recipe for fried pollock, which is very accessible to every housewife. This is a very tasty fish that can be easily combined with absolutely any food.
And for a more festive table you can cook. A light and satisfying dinner is guaranteed for you and your guests.

Dear readers, today I shared with you very simple recipes for delicious and healthy fish dishes. I hope I was able to be useful to you, and delicious, tender pink salmon cutlets are ready on your stove according to this recipe with photos. If you have any comments or recommendations, write them in the comments, I will definitely take them into account. And now I wish you more tasty and healthy dishes on the table and bon appetit!

Alexander Gushchin

I can’t vouch for the taste, but it will be hot :)

Content

Pink salmon is a popular variety of red fish that many people like. Most people are accustomed to eating it smoked and salted, but you can make tender and juicy cutlets from pink salmon fillets. Just one bite of this delicious dish can make gourmets fall in love with it.

How to cook fish cutlets at home

Making fish cutlets is a simple, quick process. If you are doing this for the first time, then a step-by-step recipe with photos will tell you how to cook. They will turn out incredibly tasty and juicy, but the main thing is to follow the recipe. Red fish cutlets are a storehouse of vitamins and microelements. For a complete diet, the product must be consumed at least once a week.

How to make minced meat

To get good minced meat, you need to follow these tips:

It is better to grind small fish through a meat grinder;
In order for minced pink salmon to be tender, you need to give preference to ready-made boneless fillets;
Instead of water for soaking bread, use milk;
if there are no crackers, wheat flour or starch can serve as a breading;
if semolina is added to the cutlets, then the minced meat must be allowed to stand additionally so that the cereal swells;
The finished minced meat must be cooled using the top shelf of the refrigerator (20-40 minutes).

Recipe for pink salmon fish cutlets

A simple recipe for pink salmon cutlets is so good that even a young housewife should remember it. and experienced. Fish cutlets can be fried on the grill, used for cooking in a ceramic frying pan, steamer, oven (gas, electric). You can safely add cheese, apples, mushrooms, and squid to the minced meat, but do not overdo it with the proportions so as not to spoil the taste of the dish. You can also add vegetables (tomatoes, zucchini, cabbage) to the minced meat. Adding cumin and lemon juice will add piquancy to the dish.

In a frying pan

Number of servings: 5 persons.
Calorie content of the dish: 152 kcal/100 g.
Cuisine: Russian.

There are many answers to the question of what to cook from minced pink salmon: meatballs, meatballs, casserole and much more, but the most popular are cutlets made from minced pink salmon. It is important to twist the fish fillet well with other ingredients - as a result we will get soft and pliable minced meat. Cutlets made from it will captivate you with their lightness and rich flavor palette. To know how to prepare this dish, you need to study the following recipe.

Ingredients:

pink salmon – 1050-1250 g;
pork bacon – 225 g;
white loaf – 175 g;
egg – 1 pc.;
garlic – 10 g;
breadcrumbs – 125 g;
vegetable oil – 65 ml;
greens - to taste;
salt – 8 g;
black pepper – 5 g.

Cooking method:

Wash under running water and clean the fish. Remove excess liquid with paper towels. Remove the pulp and cut into cubes.
Cut the loaf into slices and add water. Gently squeeze out excess water from bread crumb.
Grind the following ingredients in a meat grinder: fish pulp, loaf, garlic, a small amount of herbs.
Break an egg into the finished mixture. To stir thoroughly.
Beat the minced meat until soft. Salt and pepper.
Form into cutlets, then dip into breading.
It is necessary to fry until crispy.

In the oven

Number of servings: 4 persons.
Calorie content of the dish: 182 kcal/100 g.
Purpose: for lunch, for dinner.
Cuisine: Russian.

Every experienced housewife knows how to cook pink salmon cutlets in the oven quickly and easily. In order for the fillet of this red fish to be easily ground in a meat grinder, it must be frozen in the freezer. Provençal herbs and tomato paste are ideal for seafood. The cutlets will become juicy if you fry them in enough oil or fat.

Ingredients:

pink salmon fillet – 850 g;
onions – 1 pc.;
ground black pepper – 2 g;
salt – 9 g;
sunflower oil – 36 ml;
tomato sauce – 36 ml;
olive mayonnaise – 48 ml;
dried Provençal herbs – 2 g.

Cooking method:

Rinse fish fillets. Dry with a dry towel. Cut into pieces and place in the freezer for 30 minutes.
Grind the meat and onions in a meat grinder.
Season the finished mixture with salt and pepper and mix well.
Form small cutlets from the minced meat and place on a baking sheet pre-greased with oil.
Place in an oven preheated at 195 degrees for 25 minutes.
In a deep container, mix the ingredients for the sauce: mayonnaise, tomato sauce and herbes de Provence.
Remove the baking sheet from the oven and pour the prepared sauce over the top of the dish. Place in the oven for another 20 minutes.

Frozen pink salmon

Cooking time: 65 minutes.
Number of servings: 6 persons.
Purpose: for lunch, for dinner.
Cuisine: Russian.
Difficulty of preparation: medium.

Frozen pink salmon can be cooked in the oven and in a slow cooker. The calorie content of this seafood is relatively small. Red fish dishes are very healthy and contain large amounts of omega-3 acids. By eating a couple of fish cutlets from the oven, you will provide yourself with proteins for the whole day. Potatoes, porridge, vermicelli, and boiled rice can serve as a side dish for the dish. It goes well with cold appetizers in the form of light salads.

Ingredients:

frozen pink salmon – 750-850 g;
egg – 1 pc.;
potatoes – 2 pcs.;
onion – 1 pc.;
garlic – 1 clove;
salt – 7 g;
ground black pepper – 2-4 g;
greens - a bunch.

Cooking method:

Defrost the fish by removing it from the freezer in advance. Then remove the skin and remove the bones.
Grind the following ingredients in a meat grinder: peeled fillet, potatoes, onions, garlic. Add egg and herbs. Salt and pepper.
Form cutlets, then place on a baking sheet and cover with foil.
Place in an oven preheated to 185 degrees for 45 minutes.

With lard

Cooking time: 40 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 188 kcal/100 g.
Purpose: for lunch, for dinner.
Cuisine: Russian.
Difficulty of preparation: medium.

Pink salmon cutlets with lard and spicy ketchup are a delicious, appetizing dish. It is suitable for both the festive table and the daily diet. Pork lard adds juiciness, and ketchup adds a piquant spiciness. When preparing fish cakes according to this recipe, it is not recommended to add bread. They can be served to the table without a side dish, limiting yourself to sliced vegetables. Now you will learn how to prepare this culinary masterpiece.

Ingredients:

pink salmon fillet – 525 g;
onion – 1 pc.;
spicy ketchup – 45 g;
egg – 1 pc.;
lard – 135 g;
salt – 8 g;
ground black pepper – 2 g.

Cooking method:

Chop the onion and add ketchup to it.
We pass the fish and lard through a meat grinder. Add egg, spices, onion with ketchup. Stir with a spoon and leave to brew for 25 minutes.
Pour oil into a hot frying pan. We make cutlets from minced meat. Fry each side for about 6 minutes. As soon as an appetizing crust appears, remove from heat. Dip hot cutlets in a towel or napkins to remove excess fat.

Chopped

Cooking time: 60 minutes.
Number of servings: 5 persons.
Purpose: for lunch, for dinner.
Cuisine: Russian.
Difficulty of preparation: easy.

Chopped red fish cutlets are one of the most basic dishes. In order to make it, you do not need any special professional chef skills. You just need to follow this recipe and you will achieve excellent results. Chopped fish cutlets do not require the use of a blender or meat grinder, only a sharp knife. The desire to create will help you create a delicious dish for your family. It is better to serve the dish with potatoes, rice, buckwheat.

Ingredients:

pink salmon fillet – 550-650 g;
onion – 1 pc.;
fresh bread – 55 g;
egg – 1 pc.;
wheat flour – 18 g;
mayonnaise – 28 g;
sugar – 7 g;
ground black pepper – 2 g;
salt – 10 g;
sunflower oil – 48 ml.

Cooking method:

Rinse the red fish fillet under water, then chop into small slices.
Peel the onion, then cut into cubes. Soak the bread and squeeze it out.
Add onion, bread, egg, flour, mayonnaise, sugar, spices to the fish. Stir and refrigerate for 35 minutes.
Pour oil into the frying pan. Make fluffy cutlets from the prepared mass. Fry on one side for 7 minutes, then turn over and fry on the second for the same amount. Cover the finished cutlets with a lid for 1 minute.

From canned food

Cooking time: 35 minutes.
Number of servings: 3 persons.
Calorie content of the dish: 188 kcal/100g.
Purpose: for lunch, for dinner.
Cuisine: Russian.
Difficulty of preparation: easy.

Canned pink salmon cutlets are a very tasty dish. It goes well with many sauces and fresh vegetables. It’s not at all difficult to prepare; even an inexperienced cook can handle it. Just a little time - and you will have delicious and aromatic fish cutlets on your table. A non-traditional ingredient is potatoes; they add richness to the dish and ginger adds freshness.

Ingredients:

canned pink salmon – 200 g;
potatoes – 255 g;
onion – 1 pc.;
garlic – 1 clove;
bay leaf – 2 pcs.;
ginger – ¼ tsp;
butter – 36 g;
turmeric – 3 g;
sugar – 8-10 g;
chili - a pinch;
cinnamon - a pinch;
salt - to taste.

Cooking method:

Peel the potatoes, then cut into cubes.
Chop the onion and garlic, then fry in butter, add ginger. Then add the potatoes and fry for another 5 minutes.
Open the canned fish and drain the liquid, add to the fried vegetables. Then add turmeric, bay leaf, and 100 ml of boiling water. Simmer this mixture under the lid for 13-15 minutes.
Take out the bay leaf and mash the finished mass with a potato masher. Then add cinnamon, salt, sugar, chili. Mix well.
Form cutlets, roll them in breadcrumbs and place them in a frying pan.
Fry until crispy.

For a couple

Cooking time: 50 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 189 kcal/100 g.
Purpose: for lunch, for dinner.
Cuisine: Russian.
Difficulty of preparation: easy.

The recipe for steamed pink salmon cutlets will be a real gift for those who are accustomed to a healthy diet. The dish has a delicate taste and soft structure. They can be given to young children and people on a diet. These cutlets can easily replace lunch or dinner if served with salads. During the cooking process, you can experiment and add different spices. From this recipe you will learn how to prepare this dietary dish at home.

Ingredients:

pink salmon fillet – 450-560 g;
eggs – 2 pcs.;
breadcrumbs – 125 g;
greens - a bunch;
ground black pepper – 2 g;
salt – 7-8 g.

Cooking method:

Remove all bones from the fish, rinse under water and cut into cubes. Chop with knives until soft.
Beat eggs into fish, add salt, pepper, mix.
Wash the greens (dill, parsley) and chop. Transfer to the minced meat and stir.
Form oval cutlets, then roll well in breadcrumbs. Transfer to a steamer and cook for about 35 minutes.

With pollock

Cooking time: 25 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 88 kcal/100 g.
Purpose: for lunch, for dinner.
Cuisine: Russian.
Difficulty of preparation: medium.

Prepare these cutlets for dinner and your loved ones will appreciate their unsurpassed taste. They will not leave anyone indifferent. Fish cutlets made from pink salmon and pollock are an excellent, satisfying holiday treat. It goes well with any side dish. Preparation will not take much time; you will have time to boil the potatoes and serve hot treats to the table.

Ingredients:

pollock fillet – 350 g;
pink salmon fillet – 350 g;
eggs – 2 pcs.;
onions – 2 pcs.;
semolina – 55 g;
salt – 0.5 tsp;
vegetable oil – 45 ml.

Cooking method:

Grind the pollock fillet, pink salmon, and peeled onion through a meat grinder. Mix.
Add egg and semolina. Salt and mix thoroughly.
Form medium-sized cutlets. Fry on both sides.

With semolina

Cooking time: 45 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 139 kcal/100 g.
Purpose: for lunch, for dinner.
Cuisine: Russian.
Difficulty of preparation: easy.

Canned pink salmon cutlets with semolina are a very tasty and light dish. To grind fish meat, you can use a meat grinder or blender - they speed up the cooking process and save your energy. After preparing the minced meat, do not rush to form the cutlets; the semolina should swell well. It is important to roll the cutlets well in breadcrumbs so that an appetizing crust forms during the frying process.

Ingredients:

pink salmon fillet – 450-550 g;
onion – 1 pc.;
egg – 1 pc.;
semolina – 55 g;
salt – 6-8 g;
black pepper – 2 g;
breadcrumbs – 65 g.

Cooking method:

Wash the fish fillet, remove the bones, cut into small slices and grind into minced meat.
Peel the onion and chop it. Add it to the minced meat.
Next, beat in the egg and add semolina. Mix the mass well. Salt and pepper.
Leave the minced meat to sit, this is necessary for the semolina to swell.
Form into cutlets and fry in a frying pan.

With rice

Cooking time: 55 minutes.
Number of servings: 6 persons.
Calorie content of the dish: 168 kcal/100 g.
Purpose: for lunch, for dinner.
Cuisine: Russian.
Difficulty of preparation: medium.

Fish cutlets with rice are a complete dish and do not require a side dish. It is best served with creamy or tomato sauce. Fried cutlets from valuable red fish will decorate your holiday table. A mixture of wheat flour and breadcrumbs creates a delicious crispy crust. Instead of long rice, you can take unpolished rice, it is much healthier.

Ingredients:

pink salmon fillet – 1550 g;
long rice – 225 g;
eggs – 2 pcs.;
white bread – 235 g;
green onions – 55 g;
dill – 1 bunch;
wheat flour – 75 g;
breadcrumbs - 4 tbsp. l.;
ground black pepper – 8 g;
salt – 12 g;
water – 450 ml.

Cooking method:

Cook rice in a small saucepan of salted water.
Pour the finished rice into a colander and rinse with cool water.
Soak the bread in water and leave for a while.
Grind the fish fillet through a meat grinder. Next, beat in the eggs, add the softened bread, salt and pepper.
Wash the onions and dill. Cut in small pieces. Add to the prepared minced meat. Add rice to the mixture and mix well.
Mix flour with breadcrumbs. Roll the meatballs in the resulting mixture.
Fry in a frying pan for 6 minutes on both sides. Cover the finished cutlets with a lid and simmer over low heat for another 3 minutes.

How to make fish cutlets - cooking secrets

To make cooked fish cutlets melt in your mouth, you must follow these rules:

Take high-quality and fresh fish. If you cannot buy fresh seafood, use frozen fillets.
Mix the minced meat well. It is better to do this with your hands so that all the ingredients are well mixed; a regular spoon will not achieve a good effect.
In order for the cutlets to keep their shape, you must first dip them in a beaten egg, and then diligently roll them in breading. This can be flour (wheat, rice, rye), crackers, starch.
When shaping the products, wet your hands with water. This is necessary so that the minced meat does not stick to them.
It is better to fry pink salmon bits over medium heat. Once they are browned on both sides, cover them with a lid and reduce the heat.
To prevent the cutlets from being dry, you can pour a little broth with spices into the pan and simmer for a couple of minutes. They will become tender and soft.

Video

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Fish cutlets are one of the healthiest, as they enrich the body with microelements, are easy to prepare and can be included in the diet of people on a diet. Since pink salmon is an inexpensive and low-calorie fish, most often, supporters of proper nutrition prepare dishes from it. They note that such fish cutlets turn out juicy and melt in your mouth.

It doesn’t matter where you cook them - in a slow cooker, oven or in a frying pan. The dish will still turn out very tasty and will please every family member and guests. Tips from professionals and experienced housewives will tell you how to cook cutlets quickly, make them appetizing and retain their beneficial properties.

Cooking features

Almost all fish cutlets are prepared according to the same principle; working with pink salmon is even easier. This fillet is very soft and contains almost no bones, and tastes like salmon.

To ensure that the cooking result pleases you, it is worth considering several cooking features:

The most delicious cutlets or chops are made from fresh meat, but fresh frozen meat is more often sold in stores. Therefore, let the fillet thaw a little before cooking;
You can use either whole fish or fillets. But in the first case, you will have to cut it yourself;
You can grind the meat using a meat grinder or blender, but then it is better to chop it again with a knife;
to make the dish juicy, it is recommended to add lard or vegetables;
To keep the cutlets in shape, dip them in the egg and then in the breading;
shape with your hands, after wetting them in water;
The cutlets are cooked over medium heat, and when a golden crust forms, the heat is reduced, the dish is covered with a lid to steam it for a few more minutes.

Basic recipe for minced pink salmon cutlets

Such cutlets are an excellent replacement for those made from pork or pollock, diversify the menu and bring maximum benefits. To prepare you will need the following Ingredients:

fillet - 1 kg;
greens - 1 bunch;
loaf - 2-3 slices;
onion - 1 bunch;
egg - 2 pcs.;
flour - 2 tbsp. spoons;
sour cream - 1 tbsp. spoon;
salt and pepper - to taste;
vegetable oil - as much as needed.

Getting ready dish according to this recipe:

1. You need to defrost and wash the meat, grind it using a meat grinder or knife.

2. Break the loaf into small pieces and soak in a plate of water. After soaking, remove, squeeze and add to the plate with the fish.

3. Peel and chop the greens and onions, add to the rest of the ingredients.

4. Beat in eggs, add sour cream, flour, pepper and salt, mix.

5. Take a little of the mixture with a spoon and shape it. You can additionally dip it in a broken egg, and then in breading.

6. The cutlets are placed in a heated frying pan with oil. When a golden crust appears, turn it over to the other side.

7. Afterwards, cover them with a lid and let them simmer for five minutes.

It is best to serve the cutlets with baked vegetables, jacket potatoes, pasta or rice. It is better to choose tomato or sour cream sauces.

By the way, you can replace sour cream with cottage cheese, use semolina instead of flour, and combine it with other types of fish, even canned ones, for example, bream, pike perch or pilengas.

Recipe for pink salmon cutlets in the oven

Another option is to cook fish meat in the oven rather than in a frying pan. For this you will need:

minced fish - 350 g;
egg - 1 pc.;
flour - 3 tbsp. spoons;
cheese - 150 g;
garlic - 1-2 cloves;
salt and pepper - to your taste;
a little oil.

Cooking method:

1. You must first defrost the pink salmon meat, rinse and finely chop, removing all the bones.

2. Beat an egg into a bowl of chopped minced meat, stir in flour, spices, and chopped garlic.

3. Mix everything well, shape, place on a baking sheet (pre-grease with oil and can be lined with parchment for baking).

4. Grate cheese on top of each cutlet.

5. Place the dish in the oven, preheated to 200 degrees for half an hour (check and monitor readiness from time to time).

Can be served with almost any side dish.

Recipe for cutlets with tomato sauce

A less common, but no less tasty recipe for pink salmon is with tomato sauce. In this option, you need to prepare Ingredients:

pink salmon meat - 1 kg;
egg - 3 pcs.;
loaf - 2-3 pieces;
milk - 100 ml;
tomatoes - 500 g;
a little pepper and salt;
garlic - a couple of cloves;
dry white wine - 100 ml;
cilantro, dill, parsley - by eye;
a little sugar, breadcrumbs.

Preparation:

1. First you need to prepare the pink salmon meat, chop it. Do the same with the onion.

2. Add the soaked loaf to the bowl, beat in two eggs, then put the mixture in a cool place.

3. Chop the herbs and garlic.

4. Peel the tomatoes: boil in boiling water for several minutes, remove, peel, and grind in a blender to a paste.

5. Mix the resulting sauce with herbs and garlic.

6. Fry chopped onion in a frying pan, add wine to the pan, wait until it has almost evaporated.

7. Stir the sauce into the onion, bring to a boil and remove.

8. Pour in new oil, form cutlets and place them there, fry until golden brown.

9. Place the cutlets on a greased baking sheet and pour tomato sauce over them.

10. Place in the oven for 15 minutes at 200 degrees.

This dish will turn out soft, juicy and appetizing, but when serving you still need to pour it with the sauce in which it was baked. It will be delicious if served with pasta or potatoes.

Main photo: cookpad.com

Cutlets made from any red fish are already a delicacy. Moreover, it’s not just tasty, but also very, very healthy.

After all, we all remember about omega-3 and omega-6 fatty acids, for which red fish are famous. Fish is also a complete and easily digestible protein, which is ideal for baby food.

In my childhood, there were only tasteless table fish cutlets, it was unclear from what, by whom and for whom they were made, with a terrible smell and an equally terrible taste. Having grown up and started cooking, I avoided fish cutlet recipes for a long time, but somehow I finally decided to try it. And the first experiment was with red fish, then it was sold only frozen. And that’s it, since then my opinion about fish cutlets has irrevocably changed and they have become firmly established in our family diet.

Cutlets can be prepared from any non-bony fish; hake fillets, pike perch and all types of red fish are ideal. Cutlets made from fattier salmon and trout will be juicier and, accordingly, fattier; those made from lean pink salmon or sockeye salmon are more dietary. You can mix fatty and lean fish, just like we mix veal and pork for cutlets.

The cutlets can be prepared in advance and frozen. If you freeze them fried, then simply bring them to condition in the microwave or oven; if raw, then it is convenient to cook them in a slow cooker.

For small children from 1 to 3 years old, it is better not to bread or fry the cutlets, but to steam them in a double boiler or slow cooker, it will be healthier.

The side dish can be very different: traditional mashed potatoes, buckwheat or pasta, boiled green peas or mashed green peas, boiled green beans, fresh vegetable salad, grated beets. Depends on the season and your family's preferences.

Total cooking time – 0 hours 30 minutes
Active cooking time – 0 hours 30 minutes
Cost – average cost
Calorie content per 100 g - 212 kcal
Number of servings – 4 servings

How to cook pink salmon cutlets

Ingredients:

Pink salmon – 600 g
Bread – 150 g
Egg - 1 pc.
Onion - 1 pc.
Breadcrumbs— 100 g
Parsley - 2 tbsp.
Vegetable oil- 5 tbsp.
Sugar - 0.5 tsp.
Salt - 1 tsp.
Black pepper - optional
Milk - 1 tbsp. (200 ml)

Preparation:

Soak stale white bread in warm milk for 10 minutes.

Finely chop the onion. Heat 1 tbsp in a non-stick frying pan. vegetable oil and fry the onion, lightly sprinkling it with sugar, over high heat until golden brown.

Cut the fish fillet into pieces and remove all the bones.